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Date Banana Cinnamon SmoothieNaturally sweet
Smoothies

Date Banana Cinnamon Smoothie

Ripe banana, soft dates, and cinnamon make this naturally sweet smoothie a smooth, satisfying November blend.

⏱ 8 min🍹 2 servings🌈 Easy joy

Date Banana Cinnamon Smoothie is a Jugero seasonal drink built around fresh fruit, measured balance, and an easy-to-follow method. Ripe banana, soft dates, and cinnamon make this naturally sweet smoothie a smooth, satisfying November blend.

Jugero flavor note

Soak firm dates in hot water for 10 minutes and drain before blending; soft Medjool dates can go straight into the blender.

THE DRINK LAB

Make it yours.

Little tweaks, your kind of delicious.

How many happy sippers?2
SweetnessBalanced
Less sweetSweeter
Citrus zingBalanced
MellowExtra zippy
TexturePick your pour

Blend until silky; strain if you like.

FizzChoose your sparkle

Top with chilled sparkling water just before serving.

Try a quick swap if that’s what you have.
✨ Taste as you go. The best recipe is the one you love.

What you'll need

For 2 sippers
  • 1 large ripe banana, sliced and frozen
  • 4 soft Medjool dates, pitted
  • 1 cup unsweetened oat milk
  • 1/2 cup plain Greek yogurt
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon rolled oats
  • 1 cup ice

Let's make it

  1. If dates are firm, soak them in hot water for 10 minutes, then drain.
  2. Add banana, dates, oat milk, yogurt, cinnamon, oats, and ice to a blender.
  3. Blend for 45 to 60 seconds until the dates are fully incorporated and the drink is smooth.
  4. Pour into two glasses and serve immediately with a pinch of cinnamon.
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